Schedule

/Schedule
Amritam Club Morning Schedule
Start Time End Time Days Yoga Type
6:00 am 7:00 am Monday – Friday Power yoga
7:00 am 8:00 am Monday – Friday Power yoga
8:00 am 9:00 am Monday – Friday Power yoga
10:15 am 11:15 am Monday – Friday Power yoga
Amritam Club Evening Schedule
Start Time End Time Days Yoga Type
05:00 pm 06:00 pm Monday – Friday Pre & Post (Natal) Pregnancy Yoga
06:00 pm 07:00 pm Monday – Friday Power yoga & योगनिद्रा
07:00 pm 08:00 pm Monday – Friday Power yoga & योगनिद्रा
Detoxification / Sankh-Prakshalan
Start Time End Time Days Yoga Type
06:00 am 08:30 am Saturday – Sunday Detoxification
07:30 am 10:30 am Saturday – Sunday Detoxification
08:30 am 11:30 am Saturday – Sunday Detoxification
09:30 am 12:30 am Saturday – Sunday Detoxification
Acupressure & Ayurvedic treatments:-

Greeva Vasti for cervical pain & Inflammation.

kati Vasti for slip disc, Sciatica pain, Back pain & Inflammation.

Janu Vasti for Knee joint pain & Protect the Cartilage.

Shirodhara for Stress, Anxiety,Depression, Insomnia & Hair-loss.

Start Time End Time Days Yoga Type
07:00 am 08:00 pm Saturday – Sunday Acupressure & Ayurvedic Treatments
07:00 am 12:00 pm Saturday  Acupressure & Ayurvedic Treatments
Meditation
Start Time End Time Days Yoga Type
07:15 am 08:00 am Saturday – Sunday Pranayama & Meditation
08:00 am 09:00 am Saturday – Sunday Yoga & Meditation
09:30 am 12:30 pm Saturday – Sunday Yoga Teacher Training Course
12:30 pm 1:00 pm Saturday – Sunday Sasth-karma(Cleansing Kriyas)
01:00 pm 02:00 pm Saturday – Sunday Yoga Teacher Training Course