Schedule

/Schedule
Amritam Club Morning Schedule
Start Time End Time Days Yoga Type
6:00 am 7:00 am Monday – Friday Power yoga
7:00 am 8:00 am Monday – Friday Power yoga
8:00 am 9:00 am Monday – Friday Power yoga
10:00 am 11:00 am Monday – Friday Power yoga
11:00 am 12:00 am Monday – Friday Traditional yoga
Amritam Club Evening Schedule
Start Time End Time Days Yoga Type
04:00 pm 05:00 pm Monday – Friday बच्चों के लिए योग एवं चरित्र निर्माणं शिक्षा
05:00 pm 06:00 pm Monday – Friday बच्चों के लिए योग एवं चरित्र निर्माणं शिक्षा
06:00 pm 07:00 pm Monday – Friday Pre & Post (Natal) Pregnancy Yoga
07:00 pm 08:00 pm Monday – Friday Power yoga & योगनिद्रा
Detoxification / Sankh-Prakshalan
Start Time End Time Days Yoga Type
06:00 am 08:30 am Saturday – Sunday Detoxification
07:30 am 10:30 am Saturday – Sunday Detoxification
08:30 am 11:30 am Saturday – Sunday Detoxification
09:30 am 12:30 am Saturday – Sunday Detoxification
Acupressure & Ayurvedic treatments:-

Greeva Vasti for cervical pain & Inflammation.

kati Vasti for slip disc, Sciatica pain, Back pain & Inflammation.

Janu Vasti for Knee joint pain & Protect the Cartilage.

Shirodhara for Stress, Anxiety,Depression, Insomnia & Hair-loss.

Start Time End Time Days Yoga Type
07:00 am 08:00 pm Saturday – Sunday Acupressure & Ayurvedic Treatments
07:00 am 12:00 pm Saturday  Acupressure & Ayurvedic Treatments
Meditation
Start Time End Time Days Yoga Type
06:30 am 07:20 am Saturday – Sunday Meditation
07:30 am 08:20 am Saturday – Sunday Meditation
09:30 am 10:20 am Saturday – Sunday Meditation
10:30 am 11:20 am Saturday – Sunday Meditation